Neurodivergent Self-Care During the Apocalypse
An AuDHDer’s no-bullshit guide to thriving in a neurotypical capitalist hellscape.
If you can’t stomach the idea of yet another self-care book that refuses to acknowledge the dumpster fire our planet has become, look no further.
In this unapologetically honest guide, we take a candid look at self-care from a neurodivergent perspective in a society plagued by inequality, climate change, rising fascism, and late-stage capitalism.
Embrace your inner rebel as we tackle self-care during the apocalypse. This ebook doesn’t pretend a bubble bath or positive affirmations will fix everything. With a healthy dose of cynicism and a sprinkling of dark humor, we’ll explore how to stand our ground and reclaim our wellbeing when the world is going up in flames.
Neurodivergent Self-Care During the Apocalypse is for you if you:
-Are a neurodivergent who’s sick of being told a bubble bath or positive affirmations will magically fix your life.
-Don’t want neurotypical self-help fluff that sugarcoats the harsh realities of our present-day dystopia.
-Are burned out, overwhelmed, and need self-care strategies with teeth.
-Are ready to destroy the idea that productivity is a moral imperative and resting is lazy.
-Crave practical tips for accepting your limits and setting boundaries to drastically simplify your life.
-Want easy, manageable ways to prioritize issues you care about like environmentalism and civic engagement without exacerbating burnout.
If any of the above resonates with you, Neurodivergent Self-Care During the Apocalypse is the unfiltered survival manual you've been waiting for.