FREE! Ultimate Packing List for Neurodivergents

Whether you're camping or going on a business trip, this fillable list has everything you might need.

The executive functioning required to plan and pack for a trip can make travel prep a nightmare for those of us with autism and/or ADHD. Let this free, fillable packing list do the heavy lifting!

I've included special sections for different types of travel, from camping to business trips — as well as a section devoted to accessories and products that will make your travel experience much more neurodivergent-friendly.

All you have to do is skim through, check off anything you know you won't need for your particular trip, and then check off the rest as you pack. It also has some blank spaces in case you need to bring any unusual items that aren't listed.