FREE! 100+ Safe Impulsivity Ideas
Redirect destructive or dangerous impulses with this big list of unusual, satisfying activities.
When you have ADHD, your impulse control can be, well…nonexistent sometimes. Ask me how I know.
But acting on impulse can leave you with guilt, regret, and big inconvenient messes. Or cause harm to yourself or others.
So I created a big list of weird ideas to safely redirect yourself when you’re feeling impulsive to minimize risky, self-destructive behavior.
You may not be able to curb your impulsivity altogether, but in most cases you can redirect it.
