Your guide to Physical Intelligence
In this workshop, we will focus on fundamental movement dynamics, structural and psychological limitations
Analysis of common patterns in verbal accounts by Baseworks practitioners
The type of awareness not mentioned in neuroscience textbooks
How soon will it be until you try the next popular thing?
This article is about a common misconception that the brain contains a “motor map” of our muscles in the sense in which we normally understand when we think about maps...
Drawing feels like measuring the body temperature. A process of sensing the present state to probe and extract whatever comes out of it.
So we always try to clarify what the purpose of our form practice is in Baseworks. Let’s see how the continuity of form practice can lead to a better understanding of movement all around.
Cultivate moderate and adapt.
Since 2004, the Baseworks method had evolved in several distinct stages - design, distributed optimization, essence extraction, digitalization, and...
The development of the 3 types of body awareness serves both the goal of the practice and prerequisites for better motor control.
Rather than focus on what movement should look like, the Baseworks Key Principles focus on what movement should feel like.
Movement Control is the ability of the nervous system to control the contraction of the muscles including the programming and execution of the movement.
Nobody wants to hurt themselves. But if there is no immediate pain, how would you know that something that you are doing is going to hurt you?
Baseworks considers the neurophysiological mechanisms of motor learning and through its original applications....
Physical Intelligence (PQ) the ability to learn new movement skills.
The founder of the Baseworks Method talks about his plans to work more closely with health and fitness industry professionals and operators
Increase physical intelligence to move more intentionally
The Biology of Body Awareness
The Rise Of Low-Intensity Exercise
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Baseworks Transmission conversations examine concrete and abstract realizations emerging from commitment to practice or pursuit of life goals.
The Baseworks blog presents articles on science, theory, philosophy and more for the purpose to inform you with current and relevant news.
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